Because high amounts of iodine inhibit synthesis of thyroid hormones and stimulate growth of the thyroid gland, iodine toxicity also can cause goiter. In other words, both too much and too little iodine cause goiter.
Overzealous supplementation is the most common cause of iodine toxicity.
High doses of free iodine, such as in form of iodine tincture, are highly toxic, if brought into body cavities, and cause swelling and bleeding of mucous membranes.
Iodine toxicity
The Role of Carbohydrates in Breakfast Cereals: Nutrition and Health
Benefits
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Carbohydrates are a primary component of breakfast cereals, serving as a
critical source of energy to fuel the body at the start of the day. These
cereals ...