What is food mineral?

Minerals are inorganic elements that originate in the earth and cannot be made in the body. They play important roles in various bodily functions and are necessary to sustain life and maintain optimal health, and thus are essential nutrients.

Monday, April 13, 2015

Physiological factors affecting calcium absorption

Many physiological factors influence Ca absorption, in particular whether or not the subject is Ca deficient or repleted.

Total calcium absorbed keeps increasing with load. Consequently, calcium absorption efficiency is greater if calcium is ingested in divided doses throughout the day.

However, with a high enough intakes at one time, the calcium need for the day can be met from an increasing proportion of paracellular absorption. Girls on low calcium intakes had higher calcium absorption efficiency.

The efficiency of calcium absorption is also strongly influenced by physiological stages of life including: lactation , adolescence, aging and habitual dietary Ca intake.

There was indication that there is a progressive decrease in intestinal Ca absorption with advanced age, particularly over age 70.

Another major physiological factor is the effect of vitamin D on Ca absorption by the intestine.
Physiological factors affecting calcium absorption

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