What is food mineral?

Minerals are inorganic elements that originate in the earth and cannot be made in the body. They play important roles in various bodily functions and are necessary to sustain life and maintain optimal health, and thus are essential nutrients.

Wednesday, July 9, 2014

Manganese helps regulating blood sugar

Although manganese is found in trace quantities in the human body, it is essential to life.

Manganese is involved in the function of numerous organ systems and is need for blood sugar regulation. While more needs to be learned about the activities of this mineral research shows that having sufficient manganese is essential for health.

It plays a part in protein, carbohydrate and fat metabolism and essential for regulating blood sugar. Manganese is required for metabolism of carbohydrate as the synthesis of new glucose from pyruvate is necessary on manganese-containing enzymes as well as for normal insulin secretion.

Manganese deficiency may reduce glucose tolerance, insulin secretion and ability to control blood sugar. People who have diabetes sometimes have significantly less manganese than healthy people.

In diabetics who are manganese deficient, supplementation may improve glucose metabolism.
Manganese helps regulating blood sugar

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