Food additives, especially those in soft rinks, supply up to 30 percent of the phosphorus to the body. One of these, phosphoric acid is added to many kinds of soda to help keep the carbonated bubbles from going flat.
It is diluted phosphoric acid that gives soda their distinctive tangy taste. Pure phosphoric acid is a colorless solid that resembles a crystal.
Phosphoric acid is a chemical compound made up of phosphorus, hydrogen, and oxygen, Among heavy coca drinkers who consume five or more per day, soda is an important contributor to phosphorus intake.
There is some epidemiological evidence that consumption of cola beverages is associated with demineralization of bones especially during childhood and adolescence.
Because good health is depends upon the body’s being able to maintain a one to one balance between calcium and phosphorus in the system.
Calcium is released from teeth and bones into the blood stream to help balance the phosphorus.
The calcium that is lost in the body because of excess phosphorus in the system can lead to osteoporosis. This will makes the bone more porous, brittle and susceptible to fracture.
Phosphorus in soft drinks
